“Put yourself first. You cannot be anything for anybody else unless you take care of yourself”


Upcoming Retreat


Return To Your Light Yoga Retreat

November 16th - 18th Chief Hector Lodge, Kananaskis Country


Combine Treatments

Therapeutic massage cohabitates quite comfortably with everything from, raindrop therapy, reiki energy and chakra balancing.


Yoga & Workshops

Harness the power of sound healing with Crystal singing bowls and Yoga Nidra workshops. E-mail for details. 



Yoga and massage Retreats available. E-mail for details.